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FindingMyFierce
Start Here
All Rebel Wellness
Mind and Body
Hormones and Aging
No Cook
Barely counts as cooking
One pot (or pan)
Pretend I'm a chef
Mains
Salad
Side Dish
Snacks
Soup and Stew
Sauces, Dips, Condiments
RECIPE INDEX
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All Rebel Wellness
Mind and Body
Hormones and Aging
Folder: Recipes
Back
No Cook
Barely counts as cooking
One pot (or pan)
Pretend I'm a chef
Mains
Salad
Side Dish
Snacks
Soup and Stew
Sauces, Dips, Condiments
RECIPE INDEX
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Tangy Purple Slaw
Recipes, Side Dishes, No Cook Melissa 6/12/26 Recipes, Side Dishes, No Cook Melissa 6/12/26

Tangy Purple Slaw

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Chicken, Rice and Almond Salad
Recipes, Salads, No Cook Melissa 3/28/26 Recipes, Salads, No Cook Melissa 3/28/26

Chicken, Rice and Almond Salad

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Spicy Red Bean Slaw
Recipes, Side Dishes, No Cook Melissa 3/26/26 Recipes, Side Dishes, No Cook Melissa 3/26/26

Spicy Red Bean Slaw

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Grapefruit Salad with Avocado
Recipes, Salads, No Cook Melissa 3/24/26 Recipes, Salads, No Cook Melissa 3/24/26

Grapefruit Salad with Avocado

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Carrot Pineapple Coconut Salad
Recipes, Salads, No Cook Melissa 3/18/26 Recipes, Salads, No Cook Melissa 3/18/26

Carrot Pineapple Coconut Salad

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Honey Mustard Coleslaw
Recipes, Side Dishes, No Cook Melissa 3/15/26 Recipes, Side Dishes, No Cook Melissa 3/15/26

Honey Mustard Coleslaw

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Wasabi Tuna Salad
Recipes, Salads, No Cook Melissa 3/12/26 Recipes, Salads, No Cook Melissa 3/12/26

Wasabi Tuna Salad

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Mango Avocado Salad
Recipes, Salads, No Cook Melissa 3/17/25 Recipes, Salads, No Cook Melissa 3/17/25

Mango Avocado Salad

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Curried Chicken Salad
Recipes, Salads, No Cook Melissa 3/16/25 Recipes, Salads, No Cook Melissa 3/16/25

Curried Chicken Salad

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Medical/Health and Wellness Disclaimer

I (Melissa) am an ISSA certified Menopause Coach, women’s health and wellness educator and chef. I am not a doctor or medical professional. I cannot diagnose, suggest, recommend or prescribe treatment for any medical conditions or ailments whether physical or mental. The information shared on this blog, website and on social media, including emails, physical and digital products, and services, are for informational and educational purposes, only, and should not be construed as professional medical advice to diagnose, treat, cure or prevent any disease. Information provided might not be the best fit for your individual biology, situation or lifestyle and is intended only as guidelines for awareness. By accessing the information on this website, FindingMyFierce, you agree that you understand this disclosure and the terms herein and you also agree that applying any of this information to your personal life is done so at your own discretion.

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I use AI (Claude) as a creative strategist partner, not a ghostwriter, to create complicated interactive media, educational tools and design content to help the reader learn more about various topics on this blog. The ideas, the voice, the opinions, and the overly strong feelings about mainstream wellness culture and the mild rage toward the systems underlying the burnout culture of women over 40 are all my own. I use AI to enhance productivity. Every word published here has been read, edited, and decided on by a human — me.

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