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In perimenopause, your hormones are running the show. Did you know there are over 100 symptoms? That means there is an even bigger chance you’ll be misdiagnosed with “anxiety” instead of a hormonal transition and it can make you feel like you’re losing your mind.
If you've been itchy, sweaty, foggy, furious, or exhausted, and everyone keeps calling it stress, this guide will help you understand what is happening in your body. Awareness changes everything.
What’s inside:
The full symptom list including some of the strangest symptoms your doctor probably isn’t aware of: itchy ears, phantom smells, and sudden food aversions, to name a few
A plain-language breakdown of what perimenopause actually is, when it starts, and how it's different from menopause (spoiler: menopause is one day, not a decade)
Nine of the most common symptoms explained; weight gain, sleep, rage, and more, and how you can find relief
How nutrition can support cravings, weight gain and improve insulin resistance with a cortisol connection
Includes a tracker for your symptom patterns so you can tell your doctor, “here is the pattern, stop telling me it’s stress
What symptoms are a red flag for serious health conditions that need intervention
This guide breaks down common perimenopause symptoms, in plain language: what your hormones are doing and what genuinely helps without try-harder wellness trends and expensive supplements dressed up as advice.
Download after payment. Nothing will be mailed to you.
In perimenopause, your hormones are running the show. Did you know there are over 100 symptoms? That means there is an even bigger chance you’ll be misdiagnosed with “anxiety” instead of a hormonal transition and it can make you feel like you’re losing your mind.
If you've been itchy, sweaty, foggy, furious, or exhausted, and everyone keeps calling it stress, this guide will help you understand what is happening in your body. Awareness changes everything.
What’s inside:
The full symptom list including some of the strangest symptoms your doctor probably isn’t aware of: itchy ears, phantom smells, and sudden food aversions, to name a few
A plain-language breakdown of what perimenopause actually is, when it starts, and how it's different from menopause (spoiler: menopause is one day, not a decade)
Nine of the most common symptoms explained; weight gain, sleep, rage, and more, and how you can find relief
How nutrition can support cravings, weight gain and improve insulin resistance with a cortisol connection
Includes a tracker for your symptom patterns so you can tell your doctor, “here is the pattern, stop telling me it’s stress
What symptoms are a red flag for serious health conditions that need intervention
This guide breaks down common perimenopause symptoms, in plain language: what your hormones are doing and what genuinely helps without try-harder wellness trends and expensive supplements dressed up as advice.
Download after payment. Nothing will be mailed to you.
