0
Skip to Content
FindingMyFierce
Start Here
All Rebel Wellness
Mind and Body
Hormones and Aging
No Cook
Barely counts as cooking
One pot (or pan)
Pretend I'm a chef
Mains
Salad
Side Dish
Snacks
Soup and Stew
Sauces, Dips, Condiments
RECIPE INDEX
About
Contact
Search
FindingMyFierce
Start Here
All Rebel Wellness
Mind and Body
Hormones and Aging
No Cook
Barely counts as cooking
One pot (or pan)
Pretend I'm a chef
Mains
Salad
Side Dish
Snacks
Soup and Stew
Sauces, Dips, Condiments
RECIPE INDEX
About
Contact
Search
Start Here
Folder: Rebel Wellness
Back
All Rebel Wellness
Mind and Body
Hormones and Aging
Folder: Recipes
Back
No Cook
Barely counts as cooking
One pot (or pan)
Pretend I'm a chef
Mains
Salad
Side Dish
Snacks
Soup and Stew
Sauces, Dips, Condiments
RECIPE INDEX
About
Contact
Search
Mediterranean Inspired Quinoa Salad
Recipes, Salads, Barely counts as cooking Melissa 6/13/26 Recipes, Salads, Barely counts as cooking Melissa 6/13/26

Mediterranean Inspired Quinoa Salad

Read More
Quinoa Chickpea Avocado Salad
Recipes, Salads, Barely counts as cooking Melissa 4/4/26 Recipes, Salads, Barely counts as cooking Melissa 4/4/26

Quinoa Chickpea Avocado Salad

Read More
Chicken, Rice and Almond Salad
Recipes, Salads, No Cook Melissa 3/28/26 Recipes, Salads, No Cook Melissa 3/28/26

Chicken, Rice and Almond Salad

Read More
Grapefruit Salad with Avocado
Recipes, Salads, No Cook Melissa 3/24/26 Recipes, Salads, No Cook Melissa 3/24/26

Grapefruit Salad with Avocado

Read More
Carrot Pineapple Coconut Salad
Recipes, Salads, No Cook Melissa 3/18/26 Recipes, Salads, No Cook Melissa 3/18/26

Carrot Pineapple Coconut Salad

Read More
Toasted Chickpea Caesar Salad
Recipes, Salads, Barely counts as cooking Melissa 3/18/26 Recipes, Salads, Barely counts as cooking Melissa 3/18/26

Toasted Chickpea Caesar Salad

Read More
Wasabi Tuna Salad
Recipes, Salads, No Cook Melissa 3/12/26 Recipes, Salads, No Cook Melissa 3/12/26

Wasabi Tuna Salad

Read More
Mediterranean-Style Egg Salad
Recipes, Salads, Barely counts as cooking Melissa 9/14/25 Recipes, Salads, Barely counts as cooking Melissa 9/14/25

Mediterranean-Style Egg Salad

Read More
Spinach Salad With Herb Dressing
Recipes, Salads, Barely counts as cooking Melissa 6/12/25 Recipes, Salads, Barely counts as cooking Melissa 6/12/25

Spinach Salad With Herb Dressing

Read More
Mango Avocado Salad
Recipes, Salads, No Cook Melissa 3/17/25 Recipes, Salads, No Cook Melissa 3/17/25

Mango Avocado Salad

Read More
Curried Chicken Salad
Recipes, Salads, No Cook Melissa 3/16/25 Recipes, Salads, No Cook Melissa 3/16/25

Curried Chicken Salad

Read More

Disclosures and Disclaimers

Privacy Policy

Comment Policy

Made with Squarespace

Medical/Health and Wellness Disclaimer

I (Melissa) am an ISSA certified Menopause Coach, women’s health and wellness educator and chef. I am not a doctor or medical professional. I cannot diagnose, suggest, recommend or prescribe treatment for any medical conditions or ailments whether physical or mental. The information shared on this blog, website and on social media, including emails, physical and digital products, and services, are for informational and educational purposes, only, and should not be construed as professional medical advice to diagnose, treat, cure or prevent any disease. Information provided might not be the best fit for your individual biology, situation or lifestyle and is intended only as guidelines for awareness. By accessing the information on this website, FindingMyFierce, you agree that you understand this disclosure and the terms herein and you also agree that applying any of this information to your personal life is done so at your own discretion.

Nutrition Disclosure

Affiliate Disclosure

Photo/Recipe Sharing Policy

AI Usage Disclosure

I use AI (Claude) as a creative strategist partner, not a ghostwriter, to create complicated interactive media, educational tools and design content to help the reader learn more about various topics on this blog. The ideas, the voice, the opinions, and the overly strong feelings about mainstream wellness culture and the mild rage toward the systems underlying the burnout culture of women over 40 are all my own. I use AI to enhance productivity. Every word published here has been read, edited, and decided on by a human — me.

copyright Finding My Fierce 2023-2026 all rights reserved