Invisible Contracts: The Architecture Beneath Women’s Exhaustion
Women abide by invisible contracts instilled in childhood by everyone in their environment. Here’s the framework and the exit.
The Myth of the Natural Diplomat: The Contract of Peacekeeping
The societal pattern telling women to please everyone at the cost of their own wellbeing.
The Myth of the Natural Martyr: The Contract of Worthiness
The societal pattern telling women they must earn their place to be valued.
The Myth of the Natural Multi-Tasker: The Invisible Contract of Competence
The societal contract telling women they must carry it all without complaining because it is only theirs to carry.
Why “Morning Routines” Make Me Feel Like a Failure.
No amount of getting up earlier, sunrise yoga or habit stacking squats with brushing your teeth touches the weight of your mental load. Sleep is my self-care, thanks.
You Call It Love, I Call It Emotional Labor
Being a good wife and mother means carrying the load for everyone to show how much you care. It also explains why you’re exhausted.
I Decluttered Then Learned My Stuff Was Never the Problem
Giving away your cat figurine collection does not have the same effect of giving yourself away to anyone who needs you.
