Lemon Dijon Vinaigrette Dressing

This lemon herb vinaigrette blends fresh lemon juice, Dijon mustard, olive oil, and chopped herbs into a sharp, aromatic dressing. The flavor is clean and citrusyand the acidity works best with mesclun or romaine but it also adds pizzaz to steamed asparagus, broccoli, green beans, or use it as a marinade for chicken.

Simple, hormone-friendly recipes are just one part of what I do here at Finding My Fierce. If you’re a woman over 40 and want to learn about rebel wellness, feral confidence, perimenopause and reducing overwhelm, start here 

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Ingredients

(see printable recipe card down below

SERVINGS: 8 | Start to finish: 5 minutes

• ½ cup (120 ml) fresh lemon juice (about 2 large lemons)

• 2 tbsp (30 ml) water

• 1 tsp (1 g) dried parsley

• 1 tsp (1 g) dried oregano

• 3 tbsp (45 ml) extra virgin olive oil

• 1 tbsp (14 g) honey, preferably raw and unfiltered

• 1 tbsp (15 g) Dijon mustard

• 2 medium garlic cloves, minced

How to Make This

In a small glass bowl or jar, whisk together all the ingredients. Cover and refrigerate for up to three days. Stir or shake before using again.

Before You Go

This recipe came out of the same place where I write the rest of this blog: in a vintage RV parked in the woods next to a river, where I write about rebel wellness, fierce confidence, simple living and hormone friendly meals for women over 40 in perimenopause and menopause. If you’re interested to learn more about these topics, read my story  or start here .

If this made meal time a little easier, leave a comment below or a review on the recipe card. Tell me what you swapped or what you added.

Melissa

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Lemon Dijon Vinaigrette Dressing

Servings: 8

Author: Melissa

Tangy and flavorful, this dressing is a rousing accompaniment for spinach salads and other fresh vegetables, such as asparagus, broccoli and green beans.

Cook modePrevent screen from turning off

Ingredients

• ½ cup fresh lemon juice (about 2 large lemons)
• 2 tablespoons water
• 1 teaspoon dried parsley
• 1 teaspoon dried oregano
• 1 tablespoon olive oil (extra-virgin preferred)
• 1 tablespoon honey
• 1 tablespoon Dijon mustard (lowest sodium available)
• 2 medium garlic cloves, minced

Instructions

1. In a small glass bowl or jar, whisk together all the ingredients. Cover and refrigerate for up to three days. Stir or shake before using again.

Notes

One serving = 2 tablespoons

Nutrition Info

Calories

30

Fat (grams)

2 g

Carbs (grams)

4 g

Fiber (grams)

0 g

Sugar (grams)

3 g

Protein (grams)

0 g

Sodium (milligrams)

21 mg

Calcium

8 mg

Magnesium

3 mg

Potassium

26 mg

Vitamin D

0 µg

Vitamin B12

0 µg

Nutrition info provided as a courtesy and basic guideline.  The accuracy of the nutritional information for any recipe on this site is not guaranteed. View Nutrition Disclosure

https://findingmyfierce.com/blog/lemon-dijon-vinaigrette-dressing

©FindingMyFierce™

lemon dijon dressing, salad dressing, vinaigrette, Mediterranean, DASH, vegetarian

Sauces/Dressings

French

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